Hibiscus tea is a beautiful infusion that is delicious whether served hot and steaming or when chilled with ice as a refreshing summer pick-me-up. It also has the benefit of being caffeine-free, making it a delectable choice for those wanting to sip all the health benefits of hibiscus flowers without the caffeine crash.
LOWERS CHOLESTEROL : Sipping on hibiscus tea can work wonders when it comes to cutting down on your cholesterol levels
FULL OF ANTIOXIDANTS : Loaded with antioxidants, turning to the ritual of hibiscus tea can help give your body the ammo it needs to fight off free radicals and reduce oxidative stress and damage
LOWER BLOOD PRESSURE : Heart health and blood pressure are truly where the sour and delicious hibiscus tea seems to shine
AIDS WEIGHT LOSS : hibiscus tea is considered to be a contender in helping with body fat. sipping hibiscus tea for 3 months helped people to lower their body weight and cut down on abdominal fat
BOOSTS IMMUNE SYSTEM : Snuggle up with a cup of hibiscus tea and let all that vitamin C give your immune system a much-needed boost. Vitamin C is one of the major players in fending off colds and flu that come with seasonal changes. This vibrant red tea can keep you in tip-top shape thanks to its abundance of vitamins and minerals, the Vit C can also help your body to fend off all kinds of infections
HELPS MANAGE BLOOD SUGARS : the extract of hibiscus lowered blood glucose by 12%. As hibiscus is also low in sugar and light in calories it won’t throw your levels off the charts. The added bonus of being able to encourage HDL cholesterol levels and lowering LDL levels brings another exciting angle for diabetics looking for a lush healing tea to help.
LIVER HEALTH : helps to prevent liver damage as it can help increase the concentration of detoxifying enzymes
HELPS FIGHT CANCER : Rich in polyphenols, hibiscus tea could serve as another sword in the fight against cancer. Polyphenols are compounds that are loaded with anti-cancer properties
FIGHTS BACTERIA : Not only does hibiscus tea come with a heap of antioxidants but it also brings antibacterial properties to the table too.
LOADED WITH VITAMINS : Not only will you find Vit C in this tea but you will also find Vitamin K which helps bone metabolism and blood clotting. Hibiscus tea also comes topped up with copper and potassium, which are an essential source of iron and keep our nerves and immune system functioning. Finally, it also has anthocyanins which are responsible for that rich ruby coloring but also helps to prevent chronic disease and are ripe with antibacterial benefits too.
EASE KIDNEY STONES : Still doing good work from tip to toe, hibiscus tea also gets to work on keeping your kidneys flushed and fabulous. Hibiscus helped to prevent calcium crystals from turning into those tough and terrible kidney stones
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